Today, fitness bands track more than your fitness levels. Apart from keeping track of calories and step count, they also perform the basic task of keeping you informed about incoming messages and phone calls.
But as we all know, enabling notifications for all apps on your phone can have the opposite effect. The trick here is to strike the right balance.
To enable and disable notifications, go to Settings and select Notifications. Now all you have to do is toggle the switch for apps for your convenience.
Source : uk.moyens.net